Summer Yoga & Meditation Class
Being on holiday is a great time for your wellbeing and sharing a relaxing activity with loved ones. Living busy lives, we can forget to slow down, take a breath and we can become disconnected from ourselves and others. Let being in nature bring you together and enjoy some time for self care.
Sign yp to the Yoga session, when you arrive at Top of the Woods. Its a great way to help you to relieve anxiety and stress, reawaken your body and reconnect – making the most of your nature break.
All abilities welcome, including children and is the perfect start for a relaxed camping and glamping staycation holiday.
Jenny Yoga in West Wales has been a professional yoga instructor for over 20 years. Her inspiration is to use the outdoors and nature to promote personal well-being to people of all ages and to make it accessible for all, from children, through to newbies and advanced Yogis.
Summer Yoga Dates 2024
9.00am - 10.00am
Wednesday 29th May
Sunday 21st July
Sunday 4th August
Sunday 11th August
Sunday 18th August
Sunday 25th August
Sign up when you arrive
at Top of the Woods
1-hour group yoga class
£10 per person
What does it involve
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A 1 hr yoga session with meditation and relaxation
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all levels welcome, including children
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Max class size 10
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The session will take place at Top of the Woods, so there is no need to travel.
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Mats are provided (bring your own if you prefer)
What to bring
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Layers and blanket (bring glamping blankets if staying in glamping accommodation)
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Wear clothes that are comfortable to stretch in
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Water