The Wild Spa
Restore + Reset
Step away, slow down, just you, the wild, and the moment.
🌿The Wild Spa Experience
Restore + Reset: Step away, slow down, & breathe. A peaceful, adults-only space to recharge in nature.
Hidden in a secluded woodland garden at Top of the Woods in Pembrokeshire, our Wild Spa is a private outdoor sauna retreat for our camping and glamping guests to take a moment for themselves. Designed for adults, it’s a place to pause, breathe, and reset, surrounded by nature, trees, birdsong, and open skies.
This isn’t a traditional spa, there are no treatment rooms or busy schedules, just a simple outdoor sauna space in nature.
Part of our Wild Spaces Project, the Wild Spa is a natural outdoor space designed to support wildlife and give you time to relax, unwind, and to be in nature.
Sink into the warmth of the wood-fired sauna with sweeping views of the Pembrokeshire National Park, watch while wildlife flits and splashes across the nature rich pond. Feel your senses come alive with the contrast of hot and cold therapy.
Step from the sauna into the invigorating outdoor rainforest showers, where hot and cold water refreshes and awakens tired bodies and minds. Then stretch out on the sunset deck and watch the sun dip below the trees, with the fire pit glowing beside you as you relax in nature.
🌿The Hot & Cold Therapy Journey
Follow the rhythm of hot and cold therapy to reset, recharge, and reconnect with nature.
Hot Woodfired Sauna
Hot & Cold
Rainforest Showers
Rest & Repeat
🌿What’s Included in The Wild Spa
An outdoor sauna with a hot and cold water experience designed to help you switch off and reset in nature.
🔥 Wood-Fired Sauna - Unwind in the gentle heat of our wood-fired sauna, with endless views across the Pembrokeshire National Park and the tranquil wildlife pond. Watch nature at play as you let your tension melt away.
🌧️ Outdoor Rainforest Showers - Reawaken your senses with our outdoor rainforest showers. Move between hot and cold water to ease tired muscles and refresh body and mind, before, during, and after your sauna and spa time.
🌿 Nature Garden & Wildlife Pond - Pause in our peaceful woodland garden, where dragonflies hover, birds stop to drink, and the wild hums gently around you. A recovered standing stone marks the space, its line pointing towards the Preseli Hills, home of the Stonehenge bluestones.
🌅 Sunset Deck & Fire Pit Sink into the rocking recliners on the sunset deck and take in sweeping views of Frenni Fawr, part of the Pembrokeshire Coast National Park. As the day fades, let the stillness wash over you and the warmth of the fire pit keep you cosy, while the sun sets dips behind the trees into the horizon.
🛏️ Mexican Hammocks - Relax in one of our hammocks whilist listening to the birdsong and the bats in the early evening sweeping round you and take a moment of total calm and stillness.
💦 Top of the Woods Spring Water - Stay refreshed with pure, naturally filtered spring water from our own land, straight from the source.
🌿Wellbeing & Benefits
Awaken your senses with hot and cold therapy that rebalances and deeply rests the body and mind.
Relax & Restore
Wellbeing & Rebalance
Connect with Nature
Designed for adults looking for a quieter, more natural way to relax, away from busy spa environments.
🌿What to Expect at The Wild Spa
Set in a secluded woodland sanctuary, the Wild Spa is designed for deep relaxation and quiet moments in nature. This adults-only space offers a peaceful retreat to rest, recharge, and reconnect with the wild.
-
Shared or Private Sauna Sessions – The woodfired sauna seats up to 10 guests, (or book a private session for your group, subject to availability).
-
Outdoor Rainforest Showers (Hot & Cold) – Alternate between the sauna’s soothing heat and invigorating outdoor showers for the ultimate refresh and reset.
-
Sunset Relaxation Deck – Unwind in a rocking recliner on the deck and soak in views of the Pembrokeshire sunset, with the warmth of the fire pit by your side.
-
Mexican Hammocks - Perfect for extending your post your sauna glow & relaxation session.
-
Canvas Changing Rooms – Our changing cubicles are convenient for getting into your spa gear before your relaxation session.
-
Tranquil Natural Setting – Enjoy the wildlife pond & nature garden to relax and be tranquil. (Please note the wildlife pond is not for swimming.)
🌿How to Book Your Wild Spa Session & Pricing
The Wild Spa is exclusively available to guests staying at Top of the Woods. You can book your session when you arrive and choose a time that works for you during your stay.
🌿 2 Hour Wild Spa Session – £15 per person
Enjoy the Wild Spa for up to 2 hours in either an afternoon or evening time slot. Includes:
-
Shared use of the full Wild Spa facilities
-
Beech wood for wood-fired sauna and for the firepit
Book your stay to unlock access to this peaceful, eco-friendly nature spa experience. ✨
🌿FAQs - Most Asked Questions
Is The Wild Spa Sauna at Top of the Woods suitable for children?
The Wild Spa Sauna is adults-only (18yrs+) to ensure a peaceful and relaxing experience.
What should I bring to my spa session?
-
Swimwear for modesty
-
A towel
-
A robe for comfort
-
Slip-on shoes for easy access (flip flops or Crocs are perfect)
-
A water bottle to stay hydrated - there is Top of the Woods spring water for you to refill
Why do you not supply robes and towels?
We’ve chosen not to include robes and towels with Wild Spa bookings for a few thoughtful reasons.
From a sustainability perspective, single-use laundry—even for short stays—has a significant environmental impact.
Providing robes and towels for every session would not only increase our energy and water use but would also double the cost of using the spa.
We want the Wild Spa to remain an affordable and accessible experience for all our guests. And since most of our visitors already pack towels and swimwear for beach days or wild swims, it felt natural to keep things simple and ask you to bring your own.
Do I need to book in advance?
Yes, pre-booking is required as availability is limited, especially for private group bookings. The Wild Spa is exclusively for Top of the Woods holiday guests, and once you've booked your stay, you'll receive a link to reserve your spa session during your holiday. Secure your spot in advance to avoid disappointment!
Are there health restrictions for using the sauna?
If you have high or low blood pressure, diabetes, epilepsy, or any other medical condition, please consult your doctor before using the sauna.
Pregnant guests are also advised to seek medical guidance before booking.
As part of the booking process, you’ll be asked to confirm that you’re fit to use the spa in accordance with our terms and conditions.
What are the benefits of hot and cold therapy at The Wild Spa?
Hot and cold therapy, also known as contrast therapy, helps to boost circulation, reduce muscle tension, improve recovery, and strengthen the immune system and increases overall wellbeing
Ready to Book Your Nature Retreat Holiday?
We are excited to launch our new nature spa at Top of the Woods and hope it will make your holiday with us extra special. Just imagine after a day of adventure exploring Pembrokeshire’s wild landscapes, to come back to site and have the opportunity to take time out for your yourself and your wellbeing at our Wild Spa!
You can relax in the wood-fired sauna, refreshed & invigorated by the rainforest showers and unwind on the sunset relaxation deck —all set within a secluded nature retreat! A stay with us at Top of the Woods is more than just a getaway—it’s an opportunity to slow down, reconnect with nature, and enjoy outdoor luxury.
✔ Choose to stay in a Safari Lodges, Nature Dome, Off Grid Pioneer Camps or bring your own tent
✔ Exclusive access to the Wild Spa for Top of the Woods camping & glamping guests
✔ Add a Wild Spa session once you book your stay (optional extra)
✔ Immerse yourself in a peaceful, eco nature retreat surrounded by woodlands and the Pembrokshire National Park
✨ Ready to book your nature retreat holiday and experience the Wild Spa as part of your stay?